THE SCIENCE CORNER
Accessible knowledge for everyone.
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The Post-Menopausal Ovary Is NOT Dead: How It Reinvents Itself As An Immune Powerhouse
Postmenopausal ovaries are not dead.
Is Your BMI Telling the Whole Story? Meet the New "Metabolic BMI"
The number on the scale is not telling the whole story.
How Disturbed Sleep Is Connected to Aging on an Organ Level
There is actually such a thing as too much sleep - and it’s linked to aging on an organ level.
The Rising Crisis of Early-Onset Heart Disease
We are living longer, but getting sick younger.
Part 2: How to Support Your ADHD Without Medication - Daily Habits & Nutrition
Building your non-medicated toolkit.
Part 1: How to Support Your ADHD Without Medication - The Supplement Guide
Building your non-medicated toolkit.
The Cortisol Awakening Response: Why You Should NOT Rush Out The Door Within 5 Minutes of Waking
Stop fighting your morning cortisol - start using it.
Why Sleep Is Hard for Adults With Autism and/or ADHD (AuDHD) - And What You Can Do About It
Sleep problems are common in adults with autism and ADHD. Learn the causes, symptoms, and science-backed strategies to improve your sleep.